Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag. |
Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. |
No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy. |
Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions. |
Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. |
The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. |
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